{"id":5,"date":"2018-10-30T13:27:26","date_gmt":"2018-10-30T13:27:26","guid":{"rendered":"https:\/\/the7.io\/g-business\/?page_id=5"},"modified":"2026-07-23T17:40:24","modified_gmt":"2026-07-23T17:40:24","slug":"home","status":"publish","type":"page","link":"https:\/\/holisticecoyoga.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"
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A school for learning to inhabit the body<\/h1><\/div><\/div>
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Holistic EcoYoga is a system of practice and training that integrates the body, energy, awareness and ecology. It is a form of yoga grounded in science and contemplative sensitivity, designed for those who wish to understand what they are practising \u2014 and to teach it.<\/span><\/h4>\n<\/div><\/div><\/div><\/div><\/div>
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Four dimensions, a single process<\/h2>\n<\/div><\/div><\/div><\/div><\/div>
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BODY<\/strong>
Inhabiting the body with attention and precision<\/p>\n

ENERGY<\/strong>
Regulating vital energy through breathing and the management of prana \/ qi<\/p>\n

AWARENESS<\/strong>
The presence, regulation and reorganisation of the patterns that shape us.<\/p>\n

ECOLOGY<\/strong>
Recognising the living relationship between the body, people and the natural environment of which we are a part.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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The Roots of the System<\/h2>\n<\/div>
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Holistic EcoYoga draws on contemplative traditions, contemporary scientific knowledge and a relational view of human beings and nature.<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n
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Natural Holism<\/h2><\/div>
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The physical, energetic, emotional, mental and ecological dimensions, understood as a whole, not as separate parts.<\/p>\n

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Learning Community<\/h2><\/div>
Horizontal yoga, based on shared learning, with no hierarchies or ranks.<\/p>\n

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Science with Awareness<\/h2><\/div>
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Scientific rigour without compromising on experience, sensitivity and the human dimension of the practice.<\/p>\n

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Interconnection<\/h2><\/div>
The realisation that the body, people and the land are all part of the same living fabric.<\/p>\n

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Traditional Wisdom<\/h2><\/div>
Eastern and Western philosophies and principles of health, interpreted from a contemporary perspective.<\/p>\n

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Original Knowledge<\/h2><\/div>
Innovative methodologies and training programmes, born of direct experience and research.<\/p>\n

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Practice does not take place in isolation from the world, but in relation to the<\/h3><\/div>
\u2013 natural and human environment of which we are a part \u2013<\/span><\/div><\/div><\/div><\/div><\/div><\/div>
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Original Methodologies<\/h2>\n<\/div>
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It is from these roots that the methods unique to Holistic EcoYoga spring. Each one is a complete whole \u2013 comprising a theoretical foundation, practical technique and teaching methodology \u2013 and at the same time a gateway into the system itself.<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n
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