{"id":5661,"date":"2026-07-07T16:18:05","date_gmt":"2026-07-07T16:18:05","guid":{"rendered":"https:\/\/holisticecoyoga.com\/?page_id=5661"},"modified":"2026-07-10T14:38:25","modified_gmt":"2026-07-10T14:38:25","slug":"ayur-energy","status":"publish","type":"page","link":"https:\/\/holisticecoyoga.com\/en\/ayur-energia\/","title":{"rendered":"AyurYoga Energy"},"content":{"rendered":"
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AyurYoga \u2013 Energy<\/h1><\/div>
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Holistic anatomy, energy modulation and awareness<\/h2>\n

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A 100-hour training course that explores the body\u2019s structure, fasciae and the energy systems of yoga and Ayurveda in depth, leading to a more refined and mindful practice<\/b><\/strong><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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When you understand how energy flows, your practice becomes more refined<\/i><\/strong><\/span><\/em><\/h3>\n

Perhaps you already have a solid foundation in the practice and want to understand what lies beneath: how the subtle body is organised, how prana moves, and what the marmas and chakras are beyond mere metaphor. AyurYoga \u00b7 Energy offers this deeper exploration.<\/p>\n

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PDF - Detailed programme<\/a><\/div>
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AyurYoga Method<\/a><\/div>
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AyurYoga Energy Course<\/a><\/div>
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What is missing from many current practices?<\/h2><\/div>
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Anatomy and energetics are usually taught separately and only superficially:<\/p>\n

Anatomy taught solely from a muscular perspective, without taking into account the fascial system or the subtle aspects.<\/p>\n

Chakras and nadis treated as a belief system, not as a functional framework.<\/p>\n

Pranayama without an understanding of the Vayus or the physiology of breathing.<\/p>\n

A lack of connection between Western anatomy and the energy principles of yoga and Ayurveda.<\/p>\n

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AyurYoga\u00ae HEY Method<\/h2><\/div>
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Holistic EcoYoga<\/em><\/h5>\n

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AyurYoga \u00b7 Energy<\/strong> It is the third specialisation of the AyurYoga\u00ae method, within the Holistic EcoYoga System.<\/p>\n

It combines holistic anatomy (dhatus, srotas, fascias) with energy systems (vayus, marmas, chakras, nadis) to create a refined practice and well-founded teaching. It is human ecology applied to the body\u2019s structure and energy.<\/p>\n<\/div>

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AyurYoga Energy is not a stand-alone course<\/em><\/h3>\n

Be part of the Holistic EcoYoga\u00ae System<\/strong>, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development.<\/p>\n

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View all HEY courses<\/a><\/div>
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What you will have learnt by the end of the course<\/h2><\/div><\/div>
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IN YOUR PRACTICE<\/span><\/h3>\n