{"id":5721,"date":"2026-07-09T14:58:46","date_gmt":"2026-07-09T14:58:46","guid":{"rendered":"https:\/\/holisticecoyoga.com\/?page_id=5721"},"modified":"2026-07-10T14:43:53","modified_gmt":"2026-07-10T14:43:53","slug":"yang","status":"publish","type":"page","link":"https:\/\/holisticecoyoga.com\/en\/yang\/","title":{"rendered":"Yang Yoga Hol\u00edstico"},"content":{"rendered":"
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Yang Yoga Hol\u00edstico<\/h1><\/div>
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Chinese Medicine, Somatics, and Invigorating and Active Practices<\/h2>\n

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100-hour training course on inclusion <\/b><\/strong>energy guidance and activation through conscious movement, isometric toning and somatic practices based on meridians<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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Activate with intention: each element requires its own energy<\/i><\/em><\/h3>\n

Perhaps your active practice has become mechanical, a mindless repetition. Holistic Yang Yoga restores meaning to movement: what to activate, how and when, depending on the element, the meridian and the season.<\/p>\n

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PDF - Detailed programme<\/a><\/div>
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TCMYoga Method<\/a><\/div>
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Holistic Yang Yoga Course<\/a><\/div>
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What is missing from many current practices?<\/h2><\/div>
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Yang Yoga as a dynamic practice without an energy framework.<\/p>\n

Somatic, isometric and dynamic exercises are taught without distinction.<\/p>\n

There is little connection between movement, meridians and the seasons.<\/p>\n

Teaching without taking into account the pupil\u2019s predominant learning style.<\/p>\n

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TCMYoga\u00ae HEY Method<\/h2><\/div>
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Holistic EcoYoga<\/em><\/h5>\n

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Yang Yoga Hol\u00edstico<\/strong> It is a specialisation of the TCMYoga\u00ae method.<\/p>\n

It combines Yang Yoga \u2014somatic, isometric and dynamic\u2014 with Chinese medicine and the five elements, to create a targeted and well-considered activation practice.<\/p>\n

Move with intention, according to the element and the cycle.<\/p>\n<\/div>

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Holistic Yang Yoga is not a stand-alone course<\/em><\/h3>\n

Be part of the Holistic EcoYoga System<\/strong>, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development<\/p>\n

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View all HEY courses<\/a><\/div>
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What you will have learnt by the end of the course<\/h2><\/div><\/div>
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IN YOUR PRACTICE<\/span><\/h3>\n