{"id":5754,"date":"2026-07-10T10:51:21","date_gmt":"2026-07-10T10:51:21","guid":{"rendered":"https:\/\/holisticecoyoga.com\/?page_id=5754"},"modified":"2026-07-24T09:24:19","modified_gmt":"2026-07-24T09:24:19","slug":"architecture","status":"publish","type":"page","link":"https:\/\/holisticecoyoga.com\/en\/arquitectura\/","title":{"rendered":"Body architecture"},"content":{"rendered":"
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Body Architecture<\/h1><\/div>
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Connected Structure and Global Movement<\/h2>\n

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100-hour training course for o<\/b><\/strong>rganising the body through myofascial biomechanics, postural economy and efficient movement<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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Before moving the body, it is worth understanding how it is constructed<\/i><\/strong><\/span><\/em><\/h3>\n

Perhaps you\u2019re building up tension that can\u2019t be relieved by stretching a single area, because the body doesn\u2019t function in isolation. Architecture teaches us to view it as a continuous network and to move it efficiently.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t

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The content of this course will be updated and expanded during 2027<\/i><\/strong><\/span><\/em><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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PDF - Detailed programme<\/a><\/div>
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EcoFascial Method<\/a><\/div>
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Body Architecture Course<\/a><\/div>
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What is missing from many current practices?<\/h2><\/div>
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Anatomy taught in terms of isolated muscles, rather than muscle chains.<\/p>\n

Rigid postural correction, with no variability.<\/p>\n

Movement without economy: a lot of effort, little efficiency.<\/p>\n

Lack of an overall understanding of the pupil\u2019s body.<\/p>\n

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HEY EcoFascial Method<\/h2><\/div>
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Holistic EcoYoga<\/em><\/h5>\n

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Body architecture<\/strong> is the first specialisation of the EcoFascial method, within the Holistic EcoYoga System.<\/p>\n

Organises the body through the fascia and myofascial pathways: biotensegrity, postural economy, global movement and regional application.<\/p>\n

It is to inhabit the body as a living structure.<\/p>\n<\/div>

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Body Architecture is not a stand-alone course<\/em><\/h3>\n

Be part of the Holistic EcoYoga System<\/strong>, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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View all HEY courses<\/a><\/div>
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What you will have learnt by the end of the course<\/h2><\/div><\/div>
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IN YOUR PRACTICE<\/span><\/h3>\n