{"id":5793,"date":"2026-07-23T14:42:36","date_gmt":"2026-07-23T14:42:36","guid":{"rendered":"https:\/\/holisticecoyoga.com\/?page_id=5793"},"modified":"2026-07-24T09:10:58","modified_gmt":"2026-07-24T09:10:58","slug":"myofascial-yoga","status":"publish","type":"page","link":"https:\/\/holisticecoyoga.com\/en\/yoga-miofascial\/","title":{"rendered":"Myofascial Yoga"},"content":{"rendered":"
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HEY Myofascial Yoga\u00ae<\/h1><\/div>
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Architecture and Bodily Sensitivity<\/h2>\n

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A 200-hour training course combining myofascial biomechanics, body awareness and mind-body regulation to transform posture, movement and the inner experience.<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n\n\t
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The body does not move in parts: it functions as a whole<\/i><\/strong><\/span><\/em><\/h3>\n

You may be familiar with the poses, but not with how they are held: what connects them, why tension in the foot manifests in the neck, how the nervous system determines the range of movement allowed. Myofascial Yoga explores both halves of that question \u2014 structure and sensitivity \u2014 until they cease to be two separate things.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t

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This 200-hour programme will begin in autumn 2027. Enrolment is now open.<\/i><\/strong><\/span><\/em><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
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PDF - Detailed programme<\/a><\/div>
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Upcoming training courses<\/a><\/div>
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Online Course<\/a><\/div>
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What is missing from many current practices?<\/h2><\/div>
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An anatomy that continues to focus on isolated muscles rather than continuous chains.<\/p>\n

Rigid postural correction, with no variability or economy of effort.<\/p>\n

Bodywork that ignores the nervous system, pain and emotion.<\/p>\n

A distinction between the structural and the perceptual, as if they were two separate practices.<\/p>\n

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HEY EcoFascial Method<\/h2><\/div>
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Holistic EcoYoga<\/em><\/h5>\n

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A method that combines myofascial yoga, the Mioball\u00ae technique and fascial ecosomatics.<\/p>\n

Draw on the fascia \u2014 the tissue that connects and shapes the body \u2014 to reorganise movement, regulate the nervous system and reconnect your practice with nature.<\/p>\n

It is human ecology applied to the body: from the first landscape to the surrounding territory.<\/p>\n<\/div>

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Myofascial Yoga is not a stand-alone course<\/em><\/h3>\n

Be part of the Holistic EcoYoga\u00ae System<\/strong>, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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View all HEY courses<\/a><\/div>
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What you will have learnt by the end of the course<\/h2><\/div><\/div>
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IN YOUR PRACTICE<\/span><\/h3>\n