HEY Myofascial Yoga®
Architecture and Bodily Sensitivity
The body does not move in parts: it functions as a whole
You may be familiar with the poses, but not with how they are held: what connects them, why tension in the foot manifests in the neck, how the nervous system determines the range of movement allowed. Myofascial Yoga explores both halves of that question — structure and sensitivity — until they cease to be two separate things.
This 200-hour programme will begin in autumn 2027. Enrolment is now open.
What is missing from many current practices?
An anatomy that continues to focus on isolated muscles rather than continuous chains.
Rigid postural correction, with no variability or economy of effort.
Bodywork that ignores the nervous system, pain and emotion.
A distinction between the structural and the perceptual, as if they were two separate practices.
HEY EcoFascial Method
Holistic EcoYoga
A method that combines myofascial yoga, the Mioball® technique and fascial ecosomatics.
Draw on the fascia — the tissue that connects and shapes the body — to reorganise movement, regulate the nervous system and reconnect your practice with nature.
It is human ecology applied to the body: from the first landscape to the surrounding territory.
Myofascial Yoga is not a stand-alone course
Be part of the Holistic EcoYoga® System, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development.
What you will have learnt by the end of the course
IN YOUR PRACTICE
- Experiencing the body as a continuous network: biotensegrity and myofascial pathways.
- Move with good posture and a full range of motion, without straining.
- Regulate your nervous system and sharpen your inner awareness.
- Recognising pain, emotions and your tolerance window in your own body.
IN YOUR CAREER
- Assess the pupil’s overall posture and make adjustments on the spot.
- Sequencing lessons based on structural and somatic criteria.
- To create safe environments and support self-regulation in accordance with ethical principles.
- Design classes focusing on mobility, fascial strength, subtle movement and deep relaxation.
Structure in 2 sections
ARCHITECTURE + BODY AWARENESS
BLOCK 1
Body architecture
Inhabiting the body and holistic movement. Organising the body through myofascial biomechanics, postural economy and efficient movement
BLOCK 2
Body awareness
Perception and regulation. Refine your bodily experience by integrating fascia, the nervous system, emotion and somatic resources
Special issues included
Online Course
At your own pace, with unlimited access to the Online Campus, or with live support depending on the course intake or on demand
The full 200-hour programme will be available as pre-recorded online content from autumn 2027. Some of its modules can already be taken independently.
Students have UNLIMITED access to our Online Campus, where you will find
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PDF textbooks by subject
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Theory lessons
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Practical lessons
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Multiple-choice tests
The next call for applications will be announced shortly
ONLINE + GROUP SUPPORT
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200 HOURS
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ONLINE CAMPUS
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SUPPORT GROUP
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FINAL PROJECT
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INTERNATIONAL CERTIFICATION
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SELF-REFLECTION
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SUPPORT
Do you need personalised support?
This course can be taken at your own pace, with the option of live group support sessions. If you’re looking for personalised support, you can book one-to-one sessions with the lead trainer, during which you’ll be able to
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Live Q&A
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Support with study, organisation and integration
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Private consultations on real-life cases
Who is this training course for?
- Yoga teachers who wish to base their teaching on the myofascial system.
- Practitioners looking to move better and feel things more accurately.
- Body therapists and movement facilitators.
- Those who support these processes and require both clinical and ethical judgement.
Who is this course not suitable for?
- Anyone looking for a quick sequence of poses.
- Anyone who doesn't want to look at how they move.
- Those who prefer intensity without listening.
Certification
Vocational training
- Certified by the Holistic EcoYoga School
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This diploma is valid for your registration with YOGA ALLIANCE as an RYT200 or as an RYT500 if you are already an RYT200
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Hours recognised towards the official vocational qualification in Spain
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You can register with the Holistic EcoYoga directory
Teaching staff
Learn from Helena Chacón, PhD
- Yoga practitioner since 1999
- Trained in Traditional Chinese Medicine and Ayurveda
- PhD in Geology and Nature Guide
- E-RYT500 and YACEP teacher
- Teacher with an official vocational qualification
- Trainer with CAP certification
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Find out more about her on her website: www.helenachacon.com
Investment and payment methods
950 €
One-off payment or instalments. See the FAQs for terms and conditions
Frequently Asked Questions
Find the answers to your questions below or email us at info@holisticecoyoga.com
Assessment system
The assessment system for this course consists of multiple-choice tests for each of the modules
Online Course
The online course can be taken:
– AT YOUR OWN PACE. To obtain the 200-hour diploma, you must complete the multiple-choice assessments
– AT YOUR OWN PACE + GROUP SUPPORT. You’ll study the theoretical and practical content at your own pace, whilst feeling supported and encouraged by a group, with live sessions on specific dates with the trainer
– AT YOUR OWN PACE + ONE-TO-ONE SESSIONS. You can also complete the course at your own pace, whilst occasionally booking one-to-one sessions with the trainer to ask questions or discuss personal matters. See the terms of service above.
Prerequisites
There are no prerequisites for this course, although it is advisable to have a well-established yoga practice and an understanding of the different styles of yoga
Career paths and opportunities
This course can be taken simply out of a desire to learn more and to practise on your own. However, if you are also a yoga professional – or aspire to be one – it offers a wide range of career opportunities for teaching group classes and running workshops, as well as teaching you how to design personalised classes.
Payment options
When you register via the payment gateway on the website www.holisticanature.com You’ll be able to choose from a range of payment methods:
1. Transfer. Once you have selected this option, you will find the bank details for making the one-off payment
2. I’ll pay via PayPal. With this option, you can choose between a one-off payment or payment in three instalments, interest-free
3. Payment by Card. In this case, you can only choose the one-off payment option
4. Payment via Sequra. With Sequra, you can pay for the course in 3, 6, 9 or 12 monthly instalments, with interest rates depending on the number of months.
Support and Guidance
We’re here to help you. And that doesn’t just mean sharing knowledge. We’ll assist you with your training whenever you need it, either via the course support forum or by email.
Will I be able to teach once I’ve finished?
Yes, this course is designed to equip you with the knowledge and skills you need to teach classes based on the Myofascial Yoga Method
Stay informed
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