AyurYoga – Energy
Holistic anatomy, energy modulation and awareness
When you understand how energy flows, your practice becomes more refined
Perhaps you already have a solid foundation in the practice and want to understand what lies beneath: how the subtle body is organised, how prana moves, and what the marmas and chakras are beyond mere metaphor. AyurYoga · Energy offers this deeper exploration.
What is missing from many current practices?
Anatomy and energetics are usually taught separately and only superficially:
Anatomy taught solely from a muscular perspective, without taking into account the fascial system or the subtle aspects.
Chakras and nadis treated as a belief system, not as a functional framework.
Pranayama without an understanding of the Vayus or the physiology of breathing.
A lack of connection between Western anatomy and the energy principles of yoga and Ayurveda.
AyurYoga® HEY Method
Holistic EcoYoga
AyurYoga · Energy It is the third specialisation of the AyurYoga® method, within the Holistic EcoYoga System.
It combines holistic anatomy (dhatus, srotas, fascias) with energy systems (vayus, marmas, chakras, nadis) to create a refined practice and well-founded teaching. It is human ecology applied to the body’s structure and energy.
AyurYoga Energy is not a stand-alone course
Be part of the Holistic EcoYoga® System, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development.
What you will have learnt by the end of the course
IN YOUR PRACTICE
- Understanding the holistic anatomy: dhatus, srotas and fascias.
- Working with vayus, marmas and chakras within a functional framework.
- Refine your practice using acupressure, Mioball® and energy focusing.
IN YOUR CAREER
- To underpin the energy principles of yoga with a holistic understanding of anatomy.
- Use the Marma system and Mioball® balls in class.
- To design inclusive classes that bring together body, energy and awareness.
8 Teaching modules
Ayurveda: the secrets of self-care
The principles of yoga
Holistic anatomy, dhatus, srotas and energy systems
Vayus and the dynamics of energy movement
Fascia and Energy Channels
Marma Yoga and the regulation of the body’s energy
Chakras and Archetypal Architecture
Designing inclusive lessons
Special issues included
Online Course
At your own pace / Personalised support on demand
This course is pre-recorded ONLINE (upcoming content updates in 2026)
Students have UNLIMITED access to our Online Campus, where you will find
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PDF textbooks by subject
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Theory lessons
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Practical lessons
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Multiple-choice tests
Do you need personalised support?
This course is offered online at your own pace. If you’re looking for personalised support, you can book one-to-one sessions with the lead trainer, during which you’ll be able to
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Live Q&A
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Support with study, organisation and integration
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Private consultations on real-life cases
Who is this training course for?
- Teachers and practitioners based in the area who wish to explore anatomy and energy work in greater depth.
- Those who work with fascia, marmas or Mioball®.
- Those who wish to integrate body, energy and awareness into their teaching.
Who is this course not suitable for?
- Anyone starting yoga without any previous experience.
- Someone who is only interested in the physical aspect of the practice.
- Anyone who prefers not to delve into the subtle realm of yoga and Ayurveda.
Certification
Vocational training
- Certified by the Holistic EcoYoga School
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This diploma is valid as a YACEP or to accumulate hours towards the AyurYoga programme, and your registration with the Yoga Alliance as an RYT200 or as an RYT500 if you are already an RYT200
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Hours recognised towards the official vocational qualification in Spain
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You can register with the Holistic EcoYoga directory
Teaching staff
Learn from Helena Chacón, PhD
- A practitioner of yoga and Ayurveda since 1999
- E-RYT500 and YACEP teacher
- Teacher with an official vocational qualification
- Trainer with CAP certification
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Find out more about her on her website: www.helenachacon.com
Investment and payment methods
750 €
One-off payment or instalments. See the FAQs for terms and conditions
Frequently Asked Questions
Find the answers to your questions below or email us at info@holisticecoyoga.com
Assessment system
The assessment system involves one test per subject on the Online Campus
Career paths and opportunities
This course can be taken simply out of a desire to learn more and to practise on your own. However, if you are also a yoga professional – or aspire to be one – it offers a wide range of career opportunities for teaching group classes and running workshops, as well as teaching you how to design personalised classes.
Payment options
When you register via the payment gateway on the website www.holisticanature.com You’ll be able to choose from a range of payment methods:
1. Transfer. Once you have selected this option, you will find the bank details for making the one-off payment
2. I’ll pay via PayPal. With this option, you can choose between a one-off payment or payment in three instalments, interest-free
3. Payment by Card. In this case, you can only choose the one-off payment option
4. Payment via Sequra. With Sequra, you can pay for the course in 3, 6, 9 or 12 monthly instalments, with interest rates depending on the number of months.
Support and Guidance
We’re here to help you. And that doesn’t just mean sharing knowledge. We’ll assist you with your training whenever you need it, either via the course support forum or by email.
Stay informed
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