Yang Yoga Holístico
Chinese Medicine, Somatics, and Invigorating and Active Practices
Activate with intention: each element requires its own energy
Perhaps your active practice has become mechanical, a mindless repetition. Holistic Yang Yoga restores meaning to movement: what to activate, how and when, depending on the element, the meridian and the season.
What is missing from many current practices?
Yang Yoga as a dynamic practice without an energy framework.
Somatic, isometric and dynamic exercises are taught without distinction.
There is little connection between movement, meridians and the seasons.
Teaching without taking into account the pupil’s predominant learning style.
TCMYoga® HEY Method
Holistic EcoYoga
Yang Yoga Holístico It is a specialisation of the TCMYoga® method.
It combines Yang Yoga —somatic, isometric and dynamic— with Chinese medicine and the five elements, to create a targeted and well-considered activation practice.
Move with intention, according to the element and the cycle.
Holistic Yang Yoga is not a stand-alone course
Be part of the Holistic EcoYoga System, a training model that integrates different methodologies to understand human beings from an ecological perspective. Each method explores a specific dimension in depth and, together, they form a coherent path of personal and professional development
What you will have learnt by the end of the course
IN YOUR PRACTICE
- Practise somatic, isometric and dynamic Yang Yoga.
- Activate according to the five elements and the meridians.
- Adjust the intensity to suit the occasion and the season.
IN YOUR CAREER
- Teaching Yang Yoga based on Traditional Chinese Medicine.
- Organise dynamic classes by meridians and elements.
- Design toning and stretching exercises in a considered manner.
11 Teaching modules
Fundamentals of Chinese Medicine Applied to Yoga
Fascia and Energy Channels
5 Elements of TCM
Integrative Mind-Body Principles
The Fundamentals of Yang Yoga
Yang Yoga Asanas
Somatic Yang Yoga
Yang Isometric Yoga
Dynamic Yang Yoga
Yang Meridian Circles
Indoor and outdoor stations
Yang Yoga classes: group and one-to-one sessions
Special issues included
Online Course
At your own pace / Personalised support on demand
This course is pre-recorded and available ONLINE
Students have UNLIMITED access to our Online Campus, where you will find
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PDF textbooks by subject
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Theory lessons
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Practical lessons
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Multiple-choice tests
Do you need personalised support?
This course is offered online at your own pace. If you’re looking for personalised support, you can book one-to-one sessions with the lead trainer, during which you’ll be able to
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Live Q&A
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Support with study, organisation and integration
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Private consultations on real-life cases
Who is this training course for?
- Teachers who wish to integrate Yang and Chinese medicine.
- Practitioners seeking a judicious activation.
- Those who focus on strength and mobility.
Who is this course not suitable for?
- Anyone looking simply to relax.
- Who doesn’t want the energy framework?.
- Anyone who prefers fixed sequences.
Certification
Vocational training
- Certified by the Holistic EcoYoga School
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This diploma is valid as a YACEP or to accumulate hours towards the AyurYoga programme, and your registration with the Yoga Alliance as an RYT200 or as an RYT500 if you are already an RYT200
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Hours recognised towards the official vocational qualification in Spain
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You can register with the Holistic EcoYoga directory
Teaching staff
Learn from Helena Chacón, PhD
- Yoga practitioner since 1999
- Trained in Chinese Medicine at the European School
- E-RYT500 and YACEP teacher
- Teacher with an official vocational qualification
- Trainer with CAP certification
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Find out more about her on her website: www.helenachacon.com
Investment and payment methods
750 €
One-off payment or instalments. See the FAQs for terms and conditions
Frequently Asked Questions
Find the answers to your questions below or email us at info@holisticecoyoga.com
Assessment system
The assessment system involves one test per subject on the Online Campus
Career paths and opportunities
This course can be taken simply out of a desire to learn more and to practise on your own. However, if you are also a yoga professional – or aspire to be one – it offers a wide range of career opportunities for teaching group classes and running workshops, as well as teaching you how to design personalised classes.
Payment options
When you register via the payment gateway on the website www.holisticanature.com You’ll be able to choose from a range of payment methods:
1. Transfer. Once you have selected this option, you will find the bank details for making the one-off payment
2. I’ll pay via PayPal. With this option, you can choose between a one-off payment or payment in three instalments, interest-free
3. Payment by Card. In this case, you can only choose the one-off payment option
4. Payment via Sequra. With Sequra, you can pay for the course in 3, 6, 9 or 12 monthly instalments, with interest rates depending on the number of months.
Support and Guidance
We’re here to help you. And that doesn’t just mean sharing knowledge. We’ll assist you with your training whenever you need it, either via the course support forum or by email.
Stay informed
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