20-HOUR COURSE

Ayurvedic seasonal yoga with minerals and essential oils

Learn about the Ayurvedic Dosha system and how we can use it in our seasonal yoga practice with minerals and essential oils.

“BIOPHILIA: E.O. Wilson coined the term “biophilia” in 1984 to refer to our innate and natural affinity for nature. He suggests that we all have a biological, emotional and spiritual need to connect with nature and that we are genetically predisposed to love the natural world” – Salvatore Battaglia

Do you need to feel more connected to nature in your yoga practice?

Would you like to find out your Dosha and learn about Ayurveda?

Would you like to incorporate minerals and essential oils into your yoga practice?

Would you like to find out which minerals and essential oils are beneficial for each Dosha?

If you’ve answered ‘yes’ to any of these questions… this workshop is for you

DISCOUNT ON OTHER COURSES

✔ DISCOUNT – To the When you enrol at “AyuNaturYoga”, you’ll receive a €25 discount voucher if you pay the full fee for any of the following courses:

AyurYoga® 100-hour Training Course

AromaYoga® 50-hour Training Course

CrystalYoga® 50-hour training course

This offer cannot be combined with any other offers or promotions relating to these specific courses, nor does it apply to payment in instalments for these courses. To obtain the discount voucher, please request it at info@holisticaformacion.com, stating your name and email address (username@).

PLANNING

✔ 3 THEORETICAL SESSIONS

💎 3 THEORETICAL sessions to introduce you to the world of AYURVEDA, AROMATHERAPY and CRYSTAL THERAPY

✔ 6 PRACTICAL YOGA SESSIONS

💎 3 PRACTICAL 90-minute YOGA sessions focusing on asanas for the doshas, accompanied by MINERALS and ESSENTIAL OILS
💎 3 PRACTICAL 60-minute YOGA sessions focusing on Pranayama and guided relaxation, accompanied by MINERALS and ESSENTIAL OILS

✔ RESEARCH AND EVALUATION

Each session consists of a theoretical talk on one of the proposed topics, followed by two yoga sessions focusing on the specific dosha for that season, based on the AyurYoga® methodology. During the yoga session, we will use substances from the plant and mineral kingdoms to enhance certain “elements” and achieve specific emotional and mental states. After the practical sessions, you will be able to review the material using the PDF versions of the slides and complete the assessments.

FEATURES

This is a highly original course that combines the practice of yoga with Ayurveda, aromatherapy and crystal therapy. It is led by experienced instructors (E-RYT500 and YACEP), who hold an official professional qualification in Spain and whose school is registered with the Yoga Alliance (RYS500 = RYS200 + RYS300).

If you are a teacher or practitioner looking to undertake an original practice tailored to the seasons, covering Asanas, Meditation and Pranayama, this course is for you. You can take it from the comfort of your own home thanks to the AS-REQUEST ONLINE FORMAT (pre-recorded sessions).

Quality

This course stands out for the originality of its content and programme, featuring previously unpublished study materials in PDF and audiovisual formats (pre-recorded HD videos), as well as its teaching approach (delivered by a CAP-accredited trainer), enabling you to easily integrate both theory and practice.

Trainer

This course has been developed and is led by Dr Helena Chacón, who has been practising yoga since 1999 and has trained in various disciplines (different styles of yoga, natural therapies and massage). Find out more about her at www.helenachacon.com

Online Platform

Whichever format you choose (face-to-face, online, etc.), the materials (PDFs and VIDEOS) will be available to you with unlimited access on the «Holística Formación» e-learning platform.» www.holisticaformacion.com

What will you learn at AyuNaturYoga?

Our training covers the following topics:

  • THE BASICS OF AYURVEDA (5 ELEMENTS AND DOSHAS)

  • AROMATHERAPY BASICS (6 ESSENTIAL OILS)

  • BASICS OF CRYSTAL THERAPY (6 MINERALS)

  • AYURVEDIC SEASONAL YOGA (BASICS)

  • 3 x 90-minute yoga sessions based on asanas

  • 3 YOGA SESSIONS (60 MINUTES EACH) BASED ON PRANAYAMA AND MEDITATION

FIND OUT MORE ABOUT THE COURSE
PROGRAMME AND REGISTRATION
SUPPORT/COMMUNITY FORUM
FACEBOOK

DO YOU HAVE ANY QUESTIONS?

WRITE TO US AT

info@holisticaformacion.com