Crystal Yoga® is the result of years of using «crystals» alongside the tools of yoga. We invite you to experience the «crystalline connection» and to foster growth, self-knowledge and personal liberation through the teachings of crystals. The aim of Crystal Yoga® is to incorporate the «crystalline essence» – that is, the vibrational qualities possessed by every being in the Mineral Kingdom due to its mode of formation (genesis), colour, crystalline structure and geochemistry. By incorporating this vibration whilst engaging in personal development work, such as that practised in yoga, we can foster certain qualities such as grounding, purification, personal power, detachment, mental clarity, relaxation, etc.
The essence of Crystal Yoga® lies in respecting your own style and yoga practice, using a wide variety of approaches to incorporate the crystalline essence. In this way, practitioners of all kinds can incorporate crystals into their sessions, whether they teach Vinyasa, children’s yoga, prenatal yoga, Yin, Anusara, Nidra, etc. These various approaches (meditation, mandalas, themes or objects, gels, etc.), which have been carefully and methodically developed over many years, are safe and work on a subtle level whilst you develop your practice of asanas, pranayamas, mudras, relaxation and so on.
