MIOBALL TECHNIQUE – LEVEL 1 and LEVEL 2

Physiotherapist, wellbeing coach, PNI practitioner, yoga teacher (Hatha Vinyasa, Power, therapeutic yoga, Rocket 25H, Nidra), meditation and mindfulness instructor

I’ve always been interested in how the human body works, which is why I studied physiotherapy.
After many years of working, I realised that the body is much more than what can be seen from the outside or on an X-ray at any given moment. Through my own personal experience, I came to understand that the human body is a complex and perfect machine which, due to the emotional, physical and mental burdens we place upon it, ends up developing patterns that are both unphysiological and harmful – patterns that we cannot comprehend with the most rational part of our brain.
That’s why I’ve completed a Master’s degree in PNI, trained as a health and wellbeing coach and a life coach, and undertaken various yoga courses: Hatha Vinyasa, Power, therapeutic yoga, Yoga Nidra and Rocket Yoga. I’m also a meditation and mindfulness instructor. It is in silence and in nature that I find all the answers, where I find myself, where I recognise myself and where I embrace myself wholeheartedly.
I think I’ll carry on studying and reading about human beings and nature for the rest of my life, because the more we learn, the less we seem to know, and the more time I spend surrounded by nature, the more my ego falls silent and the more I discover my true, NATURAL self.